Life is grand

Yoga for Parent and ChildMay 14 – June 11, 2009


Location: Albany Community Center
Description: Yoga for kids ages 2-5, with adult
Time: 10:00 – 10:30 am
Dates: May 14 – June 11, 2009
Day of Week: Thursday
Cost: $50 for residents, $60 non-residents

This is a yoga class for parents to do with their children. We will explore a variety of traditional and not so traditional yoga poses, as well as sounds and songs. Kids will learn stretching techniques, and improve their balance, coordination and strength. They will also learn some basic breathing and relaxation practices. Yoga mats are provided. Wear comfortable clothes and bare feet.

posted under Yoga

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