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Yoga for Parent and ChildMay 14 – June 11, 2009

May11

Location: Albany Community Center
Description: Yoga for kids ages 2-5, with adult
Time: 10:00 – 10:30 am
Dates: May 14 – June 11, 2009
Day of Week: Thursday
Cost: $50 for residents, $60 non-residents

This is a yoga class for parents to do with their children. We will explore a variety of traditional and not so traditional yoga poses, as well as sounds and songs. Kids will learn stretching techniques, and improve their balance, coordination and strength. They will also learn some basic breathing and relaxation practices. Yoga mats are provided. Wear comfortable clothes and bare feet.

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Youth Yoga: May 13 – June 10, 2009

May11

Location: Albany Community Center
Description: Youth Yoga for ages 10-16
Time: 3:00 – 3:30 pm
Dates: May 13 – June 10, 2009
Day of Week: Wednesday
Cost: $35 for residents, $45 non-residents

This yoga class is for older kids and teens. We will explore a variety of traditional yoga poses in a non-competitive manner, to promote self-awareness and confidence. Students will improve their coordination, balance, flexibility and strength. They will also learn some basic breathing techniques to increase concentration and relaxation. Yoga mats are provided. Wear comfortable clothes and bare feet. $10 discount for siblings.

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Yoga for Kids: May 13 – June 10, 2009

May11

Location: Albany Community Center
Description: Yoga for Kids ages 6-10
Time: 2:15 – 2:45 pm
Dates: May 13 – June 10, 2009
Day of Week: Wednesday
Cost: $35 for residents, $45 non-residents

This is a yoga class just for kids. We will explore a variety of traditional yoga poses with creativity and a playful attitude. Kids will improve their coordination, balance, flexibility and strength. They will also learn some basic breathing techniques to increase concentration and relaxation. Yoga mats are provided. Wear comfortable clothes and bare feet. $10 discount for siblings.

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Kids Yoga – March 4 – May 6, 2009

March4

Location: Albany Community Center
Description: Yoga for kids 6-10
Time: 2:15 – 2:45 pm
Dates:March 4 – May 6, 2009 (8 weeks)
Day of Week: Wednesday
Cost: $56 for residents, $66 non-residents

This is a yoga class designed for children 6-10. I will be giving it every Wednesday from 2:15 – 2:45. Class size is limited. Please join us.

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Letter to Yoga Journal

October14

As a devoted yoga student and teacher for the past 16 years, I have alternately renewed and cancelled my subscription to Yogal Journal many times. While I find plenty of worthwhile articles, that inform and inspire me, I am soured by the amount of advertising on your pages. The ratio of content to advertisements is less than 1:1.

The ads are a distraction and an insult to my sensibilities. I am generally annoyed by most advertising, but I am particularly disgusted by it in your magazine. The constant barrage of companies promoting consumerism seems antithetical to the yogic path in every way. While I appreciate that the subjects of the ads you run are “health- or yoga-related,” the volume of the ads is overwhelming and the styles often offensive.

Some ads I find easier than others to ignore, but those that objectify women’s bodies and exploit their sexuality (in the effort to sell yoga gear,) are more difficult for me. There is a stark disconnect between your articles and the ads that surround them. An article about finding one’s center, connecting to deeper truths, or cultivating loving kindness might be juxtaposed to the Hemalayaa Bollywood Booty DVD. “Love your booty again! These unique dance workouts are designed to lift those buns and sashay away unwanted pounds.”

I understand the need for revenue, but if you are the presumed premier yoga publication of the US, dedicated to the path of enlightenment, I have to suggest that your ad standards compromise your integrity. I don’t think I am alone in saying that I would be happy to pay more out of my pocket for an ad-free, reader-supported Yoga Journal. As I feel about you now, however, I think I will let my subscription lapse again this year.

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