Thank you all for an epic party! Usually when I say that, it’s with tongue in cheek, but that was for real. All my favorite parts of life merging together: fabulous friends, beach, music, dance, food and positive vibrations!!! Thank you Jules and Dave for having birthdays and loving life! Thank you all who organized […]

We must participate, in any way, large or small, in the Occupy Wall Street movement because our democracy and our freedom depend on it. The OWS movement is about re-claiming our political power. It is about asserting our best interests as people and as a society. It is about creating a separation of Corporation and […]

I love to celebrate the New Year. Marking the cycle of the earth’s journey around the sun is a way to honor and connect to the cycles of nature and the cosmos. For me, it is a natural time for self-reflection…

Location: Albany Community Center Description: Yoga for kids ages 2-5, with adult Time: 10:00 – 10:30 am Dates: May 14 – June 11, 2009 Day of Week: Thursday Cost: $50 for residents, $60 non-residents This is a yoga class for parents to do with their children. We will explore a variety of traditional and not […]

Location: Albany Community Center Description: Youth Yoga for ages 10-16 Time: 3:00 – 3:30 pm Dates: May 13 – June 10, 2009 Day of Week: Wednesday Cost: $35 for residents, $45 non-residents This yoga class is for older kids and teens. We will explore a variety of traditional yoga poses in a non-competitive manner, to […]

Location: Albany Community Center Description: Yoga for Kids ages 6-10 Time: 2:15 – 2:45 pm Dates: May 13 – June 10, 2009 Day of Week: Wednesday Cost: $35 for residents, $45 non-residents This is a yoga class just for kids. We will explore a variety of traditional yoga poses with creativity and a playful attitude. […]

The fifth edition of Environmental Working Group’s Shoppers’ Guide to Pesticides is here. This includes the latest government data on pesticide residues. It is helpful to know which conventionally grown foods are basically clean, and which ones are the most important to buy organically.

It’s March 8th- International Women’s Day! (IWD) A national holiday in some countries. The 100th Women’s Day in the USA. A day to honor the economic, political and social achievements of women.

Location: Albany Community Center Description: Yoga for kids 6-10 Time: 2:15 – 2:45 pm Dates:March 4 – May 6, 2009 (8 weeks) Day of Week: Wednesday Cost: $56 for residents, $66 non-residents This is a yoga class designed for children 6-10. I will be giving it every Wednesday from 2:15 – 2:45. Class size is […]

Courage Campaign Video